Julie Raquel Linnens LMHC, LBSW

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• Treatment for Itchy Nipples

  Itchy NipplesMany women will experience itchy nipples at some point in their lives. There are many factors that contribute to itchy nipples. Many of its causes are not serious, but it is also important not to ignore the symptoms.PregnancyItchy nipples can be due to hormonal changes, increased breast...

• What Are Shin Splints?

  Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...

• How Is Cervical Cancer Staged?

  Cervical cancer affects the cervix, which connects the uterus and vagina. The endocervix is the part of the cervix that is closest to the uterus, while an ectocervix is nearer to the vagina. Most cases of cervical cancer begin in the cell at the transformation zone. This zone is where the two main...

• How Is Fibroids Diagnosed?

  Fibroids are commonly found during a routine pelvic exam. Your doctor may feel an irregular pelvic mass in your abdomen, suggesting the presence of uterine fibroids. If you’re a woman experiencing fibroid-related symptoms, you can readily access numerous treatment options, and it’s your best...

• Is the Pescatarian Diet Healthy?

  What is a pescatarian diet?A pescatarian diet is the consumption of seafood and fish along with vegetarian food, but not chicken, pork, steak, or any other animal meat. Some pescatarians also include eggs and dairy products in their diet. The pescatarian diet has been popular for thousands of...

• Country Singer Ben Rue: "Buck Off Diabetes!"

  Diagnosed with diabetes at the age of 14, Ben Rue has learned to live with the chronic condition for most of his adolescence“My mother is a nurse and always brought home little gadgets to test on her boys for fun and so she brought home a blood sugar test one day to test all of us,” recalls Rue....