Shelly Nicole Johnson MA CAS LPC NCC

Babies thrive on the breast milk from their mothers. A mother's milk is rich in minerals, vitamins, carbohydrates, protein, and the fat that babies need.How Does My Baby Benefit from Breastfeeding?A mother’s milk contains two main proteins, whey (60-70%) and casein (30-40%). Breast feeding is...

Dehydration is the term used to describe the state of the human body when it is loses more body fluid than you take in. Body fluid, mainly water, is lost through sweat, tears, vomiting, urine and diarrhea. Dehydration could vary from mild to severe based on a number of factors, such as weather...

What is diverticulitis?Diverticulosis is a condition that occurs when diverticula, which are structures like pouches, occur in the colon wall. When these pouches get infected or swell up, they lead to diverticulitis, which can be a very painful medical condition to deal with. Diverticulitis...

After surviving cancer, many survivors keep on fighting by taking on the roles of patient advocates. An advocate is an individual who defends or supports a cause. In the cancer society, a patient advocate is an individual who supports a cause relating to cancer by increasing awareness of the disease...

Uterine fibroids, or leiomyomata, are smooth muscle tumors that develop within or outside the wall of the uterus. The muscle cells start growing abnormally resulting in a fibroid, which is just a benign tumor. These fibroids are very common and almost all women might develop fibroids at one point in...

The general belief that organically grown crops are healthier than conventionally grown ones may not be true, says a study published in the Journal of Agricultural and Food Chemistry. This study reports that some of the vegetables grown using the conventional methods with fertilizers and pesticides...