Pamela Lewis Epperson ED.D.

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• What Is Dysarthria: Symptoms, Causes, Treatment, and More

  What is dysarthria?Dysarthria is a speech disorder that is caused by weak, paralyzed, or damaged oral muscles. Those who have dysarthria usually have trouble speaking along with poor articulation, poor phonation, and poor respiration. Others may also have a hard time understanding people who have...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...

• What Are the Warning Signs of Hypertensive Crisis?

  High blood pressure or hypertension is a chronic condition that may lead to other complications, including organ damage, gradually over a period of time. The blood pressure may become very high and severe all of a sudden resulting in a condition referred to as hypertensive crisis. Hypertensive...

• The Link Between Upper Respiratory Infections and Multiple Sclerosis Relapse

  The flu is one of the great fears of winter. Many people worry about how many days of work they’ll miss if they get it, and who will still home with the kids if they get sick. While the flu can be uncomfortable and annoying for most healthy individuals, it can be much scarier for others. Most of...

• How is Conjunctivitis Diagnosed?

  Nowadays, many people self-diagnose and use alternative methods to cure themselves of illnesses. They research on the internet, looking for the right fit for the symptoms they are experiencing. They then look up the treatment options for the condition they believe they have, often opting for...