Chiara D Mouton

Recommended Articles

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• Multiple Sclerosis: Coping with Grief

  Just hearing the word grief can evoke feelings of sadness, but is grief just “being sad”? Or is it something more complex? The word itself seems to have a stronger meaning than “sad.”According to the Mayo Clinic, for many people, including those diagnosed with a chronic illness, grief is a...

• What is Type 1 Diabetes?

  What is an auto-immune disease?Your immune system protects you from foreign invaders such as virus, bacteria, and fungus by destroying them. In auto-immune diseases, the body mistakes self tissues to be foreign and destroys them. In other words, auto-immunity is an abnormal condition in which the...

• Rheumatoid Arthritis: Exercises to Avoid

  Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...

• Fibromyalgia: Change Your Lifestyle

  Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual.  It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...

• Remaining Positive After a Muscular Dystrophy Diagnosis

  After the onset of muscular dystrophy, you might profoundly feel depressed. Yet, as time goes by, people adjust to their new situation and re-evaluate their attitude towards their condition. In some cases, people may even be driven to greater achievements after learning their diagnosis. To begin...