Michele Theresa Fiore LPC

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• ADHD: How it Impacts the Family

  Any negative medical condition suffered by one family member usually carries over to the rest of the family. How an ADHD diagnosis can affect the whole familyOnce a child, teenager, or even an adult, is diagnosed with ADHD, the impact of the diagnosis will be felt by the entire family. Furthermore,...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• What Is the Purpose of an Esophagogastroduodenoscopy (EGD)?

  What is an esophagogastroduodenoscopy (EGD)?An esophagogastroduodenoscopy or EGD is an upper GI endoscopy procedure performed to diagnose and treat problems in the esophagus, stomach, and duodenum.This procedure involves the use of an endoscope, which is a long and flexible tube with a tiny camera...

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

• What is MyPlate Campaign?

  MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...