Heatherly Ann Gardner

Recommended Articles

• The Communication Gap Between Nurses and Other Healthcare Professionals

  When it comes to healthcare and receiving aid at hospitals, clinics, and other health centers, the communication between doctors and the nursing staff is paramount to ensure that patients receive the very best care possible. In a place where there are often hundreds — if not thousands — of...

• Can Dehydration Lead to Mood Swings?

  Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...

• The History of Rheumatoid Arthritis

  Introduction Rheumatoid arthritis causes inflammation of the joints and other body areas. It is an autoimmune disease and its symptoms include:...

• What Is Fennel?

  What is fennel?Fennel is an herb grown for its strongly flavored leaves and seeds. It is a renowned herb, vegetable, spice and medicinal plant. It has a flavor similar to the spices anise and licorice. Fennel is a common food item; it is not rare nor expensive, unlike vanilla pods and...

• The Emotional Challenges of Ulcerative Colitis

  People typically don’t enjoy talking about any illness or chronic condition they’re living with. They may not enjoy talking about how it feels to have it and the emotional roller coaster it brings to life.There are millions of people living with colitis and not much awareness in the public or...

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...