Mr. Jason L Saavedra NP

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• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• What Specialists Can Conduct Cognitive Behavioral Therapies?

  When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

• Dementia and Why it Happens

  What is dementia?Dementia refers to the loss of brain functions, including memory, thinking, language development and behavior that may affect the daily life of a patient. Many people have slight loss of memory when they are old, but if the memory loss gets worse with time, it indicates dementia....

• What Are the Signs and Symptoms of Rheumatoid Arthritis?

  Rheumatoid arthritis is a chronic autoimmune disorder. Our own immune system attacks our body and destroys bony tissue in the joints. Sometimes, other body parts are also affected, like skin, eyes, blood vessels, lungs, or heart, but mostly the joints are the ones which are mostly affected. It...

• Childhood Head Injuries May Heal Over Time

  A new study by Australian researchers shows that childhood head injuries, which affect the development of children, can improve over time. The poorest recovery was seen with severe brain injury, while children with less severe injuries did not have many serious problems later. According to the...

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...