Victoria Day PLPC

Recommended Articles

• How Is Head Lice Diagnosed?

  The surest way to identify head lice is to spot a live louse. Realizing the presence of head lice in your hair can really be difficult, so it’s good to try combing them out using a detection comb. Detection combing is quick and can be performed on wet or dry hair. Both methods are accurate and...

• Is Gastric Bypass Effective for Weight Loss?

  A new study that was published in the journal, Archives of Surgery, shows that gastric banding may not be as effective as gastric bypass surgery in regards to weight loss. Gastric banding is considered to be safer and simpler than gastric bypass surgery, and many overweight and obese people are...

• What is the Link between Magnesium and Restless Legs Syndrome?

  Magnesium is a vital mineral for normal body functioning. Your kidneys, heart, teeth, and bones rely on magnesium to function properly. It influences enzyme and energy production. It also regulates calcium absorption in the body.Where to get magnesiumYou can get calcium from the following sources:...

• Sleep Apnea and its Influence on Fatigue in the Workplace

  Everyone is different. When comparing two individuals side by side, they are seldom identical, even in the way they react to the same stimuli. Even if they live together, it is common to observe that roommates, couples, or those who share a close relationship can respond differently to same...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...