Debra J Bosco LCSW, CASAC

Recommended Articles

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Basics for Glowing Skin

  Many of us become overwhelmed at the thought of the skincare routine necessary for glowing skin, including exfoliation, hydration, moisturization, and cleansing. But there are some simple steps that can help you protect and pamper your skin within minutes.Wash your skin every dayCleaning the skin...

• How to Prevent Cataracts

  When aging and physical injury affect the tissues that consist of your eye’s lens, cataracts develops.Some genetic disorders lead to different health challenges and enhance the risk of suffering cataracts. Other medical and eye conditions that can also cause cataracts are trauma, diabetes past eye...

• What Is DHEA: Health Benefits of DHEA

  What is DHEA?DHEA or dehydroepiandrosterone is considered as a prohormone, which is often associated with longevity, body strength, and lean muscle mass in an individual. DHEA is naturally created in the body and has a vital role in various metabolic functions. It is also known as one of the most...

• What Is Ischemia? Treatment for Acute or Chronic Ischemia

  What is ischemia?Ischemia is the medical term used to describe a lack of blood flow to certain organs or body parts. Since the blood carries oxygen and other necessary nutrients to parts of the body, when blow flow is reduced these body parts do not receive the adequate amount of oxygen and...

• Breast Cancer Survivor Raises Money to Pay Bills for Others Who Need Care

  Medical care in the United States is among one of the most expensive in the world. Even when receiving preventative care, bills can quickly rack up and become overwhelming for the average family. Imagine what happens when a terrible disease strikes.The cost of treatment deadly illnesses such as...