Dr. Zachary Poteet N.M.D.

Recommended Articles

• One Step at a Time: This Organization Is Making a Difference for Spinal Muscular Atrophy

  By itself, muscular dystrophy is simply a term used to refer to a group of diseases which usually target the striated muscle cells (the ones responsible for enabling voluntary movements) in certain parts of the human body, limiting the person’s ability to perform certain tasks with the affected...

• Genital Warts: How to Protect Yourself

  Genital Warts is a condition caused by HPV virus. To prevent yourself from being infected by this virus, you need to follow certain protective measures. For example, because this virus spreads through skin to skin contact with infected person, avoiding kissing, sharing towels or soaps and having...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...