Christina Joy Smith

Recommended Articles

• How Is Insomnia Diagnosed?

  Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

• What Are the Symptoms of a Concussion?

  A concussion refers to a traumatic brain injury that is not very serious. The word has its origin from concutere, the Latin word for ‘violent shaking’. Concussions commonly occur during contact sports, recreation activities, accidents, injuries, and falls. Concussions are very common among...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• The 8 Traits of a Sociopath

  Have you ever known someone who tends to be jittery, gets easily agitated on the slightest matters, seems nervous with certain situations, or may have a violent response towards others in certain cases? You may find yourself concerned that this individual could pose a potential threat to the people...

• The Correlation Between Height and Heart Disease Risk

  The New England Journal of Medicine recently published research linking height and coronary artery disease through the study of genetics. Doctors have known since the 1950s about the link between short stature and coronary artery disease, “but the reason behind this really hasn’t been completely...