Elizabeth Ocera

Recommended Articles

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...

• Alternative Treatments for Obesity

  Obesity refers to the accumulation of extra body fat than the normal body requirement. If your body mass index (BMI) is above 30, then you are considered as obese. The factors that influence obesity include age, body build, sex, and height.Obesity can be treated without involving medication or...

• Treatment for Meningitis

  The severity of meningitis varies from one person to another. In common cases, medications can help solve the problem and the person may recover within 1 to 3 weeks. But in cases where there is a risk of the infection spreading to the meninges, hospitalization and other confirmation tests might be...

• What Is Back Pain: Get The Facts

  Every now and then, you hear people complaining about constant back pain. According to statistics, about 80% of Americans will suffer from back pain at one point of their life.Back pain can be caused by many things, but it is most commonly triggered by incorrect sitting or standing positions, not...

• This Is What "Downsizing" Got Right (and Wrong) About Fibromyalgia

  As is the case with most Hollywood flicks, there is often a gap in what is accurately portrayed and what is not.  Whether it be an account of a true story, or a science fiction thriller, the degree of accuracy always remains a question.  "Downsizing" is just one example of this."Downsizing" is a...

• Cold vs. Allergy: How to Tell the Difference

  It is very common to assume that anyone with the sniffles is contagious. Very often, however, those sniffles are not linked to anything contagious at all--they can be related to other factors. The first thought of many individuals when they suffer from a runny nose, nasal congestion, coughing, or...