Yaritza Vargas

Recommended Articles

• Beetroot Juice Is a Nutritious Superfood

  According to a new study, beetroot juice is a highly nutritious food sharing the same nutrients with salmons and blueberries. The high position in the nutrition ladder is rightly deserved because it boosts the immune system, increases the blood flow and reduces the blood pressure. Studies show that...

• The Threat of Cyberbullying in the Nursing Unit

  How common is cyberbullying in nursing? Surprisingly, very common, and like other professions that work with people in general, cyberbullying can seriously affect nurses and patients negatively. But, it is a rather silent issue in the workplace, and it needs to be addressed and not pushed aside by...

• Reasons Why You Need Carpal Tunnel Surgery

  Carpal tunnel syndrome is a tingling, numbness, or weakness in the hands due to pressure on the Median nerve that is located in the wrist. Whenever you are faced with this challenge, you will be in discomfort after it progresses into the later stages. This is a condition that arises from stress...

• What Are the Health Benefits of Milk Thistle?

  Milk thistle is a native plant of Europe and an integral part of the medicine for gall bladder and liver disorders. The active ingredients in this herb are flavanoid and silymarin, which have both antioxidant and anti-inflammatory properties.Some of the common uses of the herb include:...

• What Foods Are Allowed in a Gluten-free Diet?

  Gluten is a protein found in many food items, and intolerance towards this protein may lead to intestinal damage. A typical gluten-free diet avoids all possible sources of this protein in meals. Gluten may cause inflammation in the body's of people who are suffering from celiac disease. Having...

• Post-traumatic Stress Disorder and Breast Cancer

  When thinking about breast cancer it is important that we remember that this diagnosis will impact all aspects of a patient and their family’s life. Post-Traumatic Stress disorder (PTSD) has been shown to not only be present in people with a breast cancer diagnosis, but also to possibly play a...