Stephanie Luna LPN

Recommended Articles

• What Are the Effects of Oversleeping?

  It goes without saying that adequate sleep is key for good health. Excessive sleeping is associated with a number of diseases and may also increase the risk of death. But since this condition is not very commonly discussed, many people are not aware of the harmful effects of oversleeping. The...

• Is the Protein Powder Diet Effective?

  Protein Power, the New York Times best-seller, written by Michael and Mary Dan Eades, popularized the concept of low-carbohydrate, high-protein diets for losing weight and becoming healthier. Millions of copies of the book were sold and more and more people were introduced to the new weight loss...

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• What Is Sriracha Sauce? Sriracha Recipe and Health Benefits

  Are you craving for that extra zing in your food? Do you find your food so bland that you have lost interest in eating? Would you like to add some extra kick to it? Well, you could check out Sriracha sauce then. Sriracha sauce was a completely unknown product, until about a decade ago. These days,...

• What is an Abnormal Pap Smear?

  A Pap smears is a test used to detect unwanted or abnormal cells in a woman's cervix. This test helps to identity if a woman has cervical cancer. Abnormal Pap smears do not positively indicate cervical cancer, however, they can detect any changes in the cervix that can be a sign of cervical cancer....

• Nursing: A Way Out of Poverty and into the Computer Age?

  Healthcare jobs are expected to be at least a third of all jobs in the US over the next decade. Healthcare urgently needs educated and proficient workers as this is an exploding field since the dynamic of Americans ages 65 and older, who need health care, will double by 2060. As the population ages,...