Penny Strohl COTA

Recommended Articles

• Hypothyroidism: Why Am I Always Exhausted?

  Hypothyroidism is a common condition in which the thyroid gland is underactive and does not produce enough hormones. These hormones are very important in maintaining the metabolism of the body. Metabolism refers to the process by which cells produce and utilize energy from food. A reduction in the...

• What is Lung Cancer? Get the Facts

  The Nature of Cancerous CellsEvery cell in the human body is programmed to carry out a specific role. For example, a red blood cell carries oxygen to tissues, a white blood cell wards off infection, and an intestinal cell absorbs nutrients in the digestive tract. All these cells are programmed to...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• Finding the Right Work-Life Balance as a Nurse

  Back in the 80’s, the term work-life balance was starting to get kicked around in the U.S. In a nutshell, it means being able to properly balance the demands of work with the demands of life.  For many, the 80’s almost marked the beginning of the elusive search for the perfect work-life...

• Biotin Benefits

  What is biotin?Biotin is also called vitamin B7. It is a water-soluble vitamin that is one of the vitamin B complex. The vitamin B complex as we all are aware is a group of key nutrients which are very much required for the good health of the nerves, heart, metabolism and digestive system. Biotin...

• Hospital-Acquired Infections Increases Mortality Rate in the ICU

  According to the latest study presented at the 22nd European Congress of Clinical Microbiology and Infectious Diseases, elderly patients treated with central catheter and/or mechanical ventilation devices in intensive care units are at a very high risk for getting hospital-acquired infections...