John Barksdale BSW

Recommended Articles

• A Healthy Brain Needs a Healthy Diet

  A new study confirms that a diet rich in vitamins and omega-3 fatty acids and low in trans fats is essential for brain health. Brain shrinkage associated with Alzheimer’s disease is less in older people who consumed these kinds of food. The individuals who had healthy diet scored higher on mental...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• Is Candidiasis of the Skin Contagious?

  What is candidiasis of the skin?There are various types of bacteria and fungi that thrive on the skin. Strangely, these bacteria and fungi are a part of the natural environment and many of them help the body carry out normal functions. However, some of these bacteria and fungi can negatively react...

• Sleep Apnea and Diabetes: Bad Combo for Eye Health

  Diabetes impacts all parts of your body and the eye is no exception. If you have both sleep apnea and diabetes, it can be devastating to your overall health. Diabetes affects the eyes in several ways, but the most common and serious form of eye complication is diabetic retinopathy. It is important...

• Does Physical Therapy Help or Hurt RA?

  Over 40 million Americans suffer from rheumatoid arthritis, osteoarthritis, or related forms of arthritis. That’s one in eight people in America alone who have arthritis, and this number has increased by about 40 percent within the last 10 years.Arthritis (or inflammation of the joints) may be one...

• How to Use Food and Fitness to Fight CF

  Having cystic fibrosis (CF) does not have to mean that you will spend every second of your life in hospitals or treatment centers. You can actually come to live a fairly thriving life if you choose to make the right nutritional and fitness choices. With the aid of your CF treatment team, including...