Evelyn Unkefer LSCSW

Recommended Articles

• Holistic Treatments for Back Pain

  Back pain has slowly become a common health problem in today’s world. Studies have shown that only two out of ten people are free of back pain. Statistics also suggest that at least 31 million Americans suffer from lower back pain on a daily basis. One can only imagine how much money is spent...

• What Are the Symptoms of Acid Reflux?

  Acid reflux is so common that most people take this for granted. Little do they know about the complications of acid reflux that would arise if it is untreated. If acid reflux is left untreated, it can lead to a condition known as Barrett’s esophagus, which is a precancerous state. Because of this...

• How to Make Cookies Healthier

  Cookies are loaded with calories, without much fiber, particularly if you are on a diet. There are a lot of trans fat in cookies, so if possible, modify the recipe a little bit and make it as healthy as you can.The first change you should make is to cut down the sugar content. In most cookie...

• What to Expect if You Need a Colonoscopy

  A colonoscopy is an outpatient procedure done in a private room, in which the inside of the large intestine, (colon and rectum), is examined. This procedure is normally used to evaluate gastrointestinal symptoms, such as rectal and intestinal bleeding, abdominal pain, or changes in bowel habits....

• Who Should You Call If You Have Congestive Heart Failure?

  Heart failure should be treated early. With the right treatment, your life expectancy can be increased. Patients observing any of the symptoms related to congestive heart failure should never wait for the regular appointment dates. Instead, they should consult your doctor in no time to avoid further...

• Hot Flashes and Sleep Apnea: What's the Connection?

  As various researchers continue their efforts of treating the various conditions of the world, there is often a series of characteristics that are often associated with a certain disease.  Other times however, researchers have been able to make connections between certain symptoms that are not...