Dr. John Meeks PHARMD

Recommended Articles

• Natural Remedies for Insomnia

  What is insomnia?In today's busy world, there are some people who regard sleep as a luxury rather than a necessity. They do not seem to have any issues to spend more hours at work in addition to other activities. Due to heavy workload and other activities, there would be lesser time for a physical...

• Dietary Supplements for Celiac Disease

  What is celiac disease?Celiac disease is a hereditary autoimmune disease. Thus, it usually runs in the family of the individual. When individuals with celiac disease take any food that contains gluten, their body's immune system attacks the small intestine. In many cases, it is often difficult to...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• Cystic Fibrosis: Talking to Loved Ones

  When getting a life-changing diagnosis, it may be hard to discuss it with others. It is isolating when you feel others do not understand; your family and friends may not have cystic fibrosis or know people affected by the disease. You may also be dealing with shock from the new diagnosis. Chances...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• Use Breast Shields to Reduce Radiation Damage During CT Scans

  Using breast shields will reduce radiation damage to the breast tissue in men and women who undergo CT scans of the chest, according to a new study. This small metallic piece does not affect the diagnosis, according to researchers. “This may reduce the radiation to the breast tissues by about...