Ana Carolina Cernuto M.S. MFTC

Recommended Articles

• What Is the Dukan Diet?

  There are many diets available out there to maintain one’s physique. Especially with the growing awareness of health and fitness, we humans strive to walk the healthiest path in order to live a full and vigorous lifestyle. An estimated 95% of people who follow some kind of diet to lose fat regain...

• What OB-GYNs Wish Their Patients Knew about Ovarian Cancer

  There are numerous things OB-GYN providers want their patients to know about ovarian cancer.For instance, that it is somewhat rare, but deadly. It ranks 5th in cancer deaths among women. Due primarily to the diagnostic issues noted below, about 70% of women are unfortunately in the most advanced...

• Treatments for Sinusitis

  Most cases of sinusitis heal on its own and you may not need to see a doctor. If the symptoms are mild then you can take care of yourself at home. However, if symptoms don’t clear up within a week or it the symptoms get worse then you must seek medical help.Self care measuresMild cases of...

• Can Parkinson's Disease be Identified Early?

  What is Parkinson's disease?Parkinson's disease is a progressive disorder that affects certain nerve cells in the brain. It affects the way a person moves over time. Individuals have lived for many years with Parkinson's disease, gradually losing movement of their body as well as their emotions....

• What is the Difference Between Anxiety and Depression?

  All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...

• Spelt Flour: Is it Good for You?

  What is Spelt Flour?One of the most popular non-wheat, whole grain flours is called as spelt flour. Also called triticum spelta, this flour is used to prepare pasta, breads and a variety of recipes which are wheat free. Spelt flour is also called as hulled wheat or dinkel wheat.Spelt comes from the...