Lisa Michelle Russell LMT

Recommended Articles

• Natural Remedies for Insomnia

  What is insomnia?In today's busy world, there are some people who regard sleep as a luxury rather than a necessity. They do not seem to have any issues to spend more hours at work in addition to other activities. Due to heavy workload and other activities, there would be lesser time for a physical...

• Why Is Hereditary Ovarian Cancer Risk on the Rise in India?

  Ovarian cancer is one of the more serious cancers which can affect women. It is the seventh most common cause of cancer in women, affecting one in twenty-eight women. The symptoms can be difficult to detect, as they mimic the effects of other, less dangerous diseases. When caught early, most women...

• Acupuncture for Migraines

  Traditional Chinese medicines have an effective framework for pathophysiology, headache etiology, diagnosis or prognosis, and treatment. Acupuncture has always been used to treat migraines and the greatest benefit is that it doesn’t cause any harm. Unlike synthetic medications, acupuncture poses...

• Can Sleep Apnea At-Home Studies Provide a Better Patient Outlook?

  With an illness like sleep apnea, the patient may be completely unaware of it, as it occurs while they are sleeping. This could lead to frustration and future health concerns. Sleep apnea is difficult to determine as it symptoms mainly present themselves when the person is asleep. Therefore, to...

• 6 Reasons Why You Are Coughing Up Green Mucus

  IntroductionMucus is a moist film, which helps keep your nose from drying out and protect your lungs from foreign substances, such as bacteria, viruses, dust, and other harmful intruders. It keeps you healthy but you may only notice it whenever you are sick. Mucus becomes thicker when you are sick,...

• The Link Between Alzheimer’s Disease and Obesity

  Obesity has become a worldwide phenomenon. Statistics show that a third of the world’s population is either obese or overweight. Ranked with the most number of obese people, US, China, India, Russia, and Brazil top the list. But, what does this list really tell people? It’s simple—too much...