Mrs. Michelle Gremmer COTA

Recommended Articles

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• How to Get Rid of a Boil: Homeopathic Treatment and Prevention

  IntroductionA small bump on any part of the body is always a troublesome affair. Has anyone wondered whether it is just a boil or a pimple? Although the two often look so similar, they are actually two different things. A pimple and a boil may start out similarly, wherein there would be a reddish...

• Alternative Treatments For Laryngitis

  When the larynx (vocal cords) is inflamed, laryngitis occurs. A bacterial or viral infection or extremely strained vocal cords causes this condition.A weak or hoarse voice is the most common laryngitis symptom. At times, laryngitis patients are unable to talk, and a dry cough and sore throat...

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• Is Rosacea Curable?

  Introduction: what is rosacea disease?Rosacea is a skin disorder in which the skin of a person’s faces flares-up and becomes very red in color. People above 30 years old have the highest chances of getting this disease. The blood vessels under the skin can be distinctively seen on the face....

• What is Chicken Pox: Get the Facts

  Chicken pox, also known as varicella, is a very contagious disease that is caused by presence of the varicella zoster virus (VZV). The most typical and characteristic sign of chicken pox is itchy bright red blisters all over the body. The varicella vaccine protects about 70-90% of the people who get...