Linda Marie Szafranski M.S.W. LCSW ACSW

Recommended Articles

• Probiotics Linked to Ulcerative Colitis Remission

  Probiotics, or so called “good bacteria”, are tiny organisms introduced into the body for health benefits. They are found in certain foods, such as yogurt, and they also come in supplements, available in the form of tablets and capsules. Probiotics help with digestion and offer protection...

• Vitamins for Celiac Disease

  A gluten-free diet is beneficial for those diagnosed with celiac disease. However, to avoid gluten from the diet, they need to be aware of what they are eating. Gluten-free products tend to be deficient in certain vitamins and minerals, which are essential for our body. Moreover, in some cases, the...

• What Are the Symptoms of a Concussion?

  A concussion refers to a traumatic brain injury that is not very serious. The word has its origin from concutere, the Latin word for ‘violent shaking’. Concussions commonly occur during contact sports, recreation activities, accidents, injuries, and falls. Concussions are very common among...

• Cognitive Behavioral Therapy for Depression

  Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...

• Atarax for Nausea

  Atarax Atarax is a prescription medication that belongs to the class of antihistamines. This drug blocks histamine, which is a chemical produced during an allergic reaction. The activity taking place in the central nervous system is also reduced when this drug is taken. Atarax is also used as a...

• Exercises to Alleviate Restless Legs Syndrome

  According to statistics, each year, millions of people develop the neurological disorder called restless legs syndrome (RLS). The disorder is associated with aches, unusual sensations, and urge to move your legs during rest. This condition usually becomes worse at night.Treatment OptionsTreatment...