Ellen Louise Gowen

Recommended Articles

• Natural Trans Fats May Not Negatively Affect Your Heart

  Trans fats can be classified as natural and man-made. Natural trans fats are found in beef, pork, lamb, and dairy products. Man-made trans fats are used to increase the shelf life of many products, and these fats are found to increase the risk of heart disease and clogging the arteries. According to...

• What Are the Benefits of Yoga?

  Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...

• Does Crohn's or Colitis Put Someone at Risk for Another Disease?

  As Ben Franklin said, “An ounce of prevention is worth a pound of cure,” and if you have Crohn’s Disease or colitis, you know there are fewer mantras truer than this.The symptoms of IBD and some of the medical treatments that go along with it can all put you at risk for various ailments and...

• Magnolia Bark Extract Prevents Bad Breath

  According to the results of a study published in, Journal of Agricultural and Food Chemistry, magnolia bark extract contains chemicals that may prevent bad breath or halitosis. These compounds, called magnolol and honokiol, kill the bacteria that cause bad breath and cavities.In this study, nine...

• What is Diabetes? Get the Facts

  Diabetes is a condition wherein there are high blood sugar levels (BSL). Usually, when you eat, your body extracts glucose/sugar from food. That glucose is released into your bloodstream. The same is utilized by your body to carry out various physical activities and other processes...

• Fair Weather Friends: Is Fibromyalgia a Bridge-Burner Disease?

  Fibromyalgia can cause a wide variety of symptoms, which include persistent and excessive pain and fatigue, to depression, anxiety and other psychological symptoms. However, when it comes to chronic illnesses like this one, an unexpected side-effect is the detachment from friendships because of a...