Alexa Black

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• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• Country Singer Ben Rue: "Buck Off Diabetes!"

  Diagnosed with diabetes at the age of 14, Ben Rue has learned to live with the chronic condition for most of his adolescence“My mother is a nurse and always brought home little gadgets to test on her boys for fun and so she brought home a blood sugar test one day to test all of us,” recalls Rue....

• What Is Bisacodyl Used For?

  Generic Name: BisacodylBrand Name: Dulcolax, CorrectolBisacodyl is a type of medication used for the short-term treatment of constipation. It can also be used as a laxative to empty the bowels before a patient undergoes surgery and other types of medical procedures. It is a stimulant laxative that...

• Tips to Overcome Procrastination for Each Type of Procrastinator

  Ever wondered how to overcome procrastination? Well, you have landed on the right page. This article focuses on how to beat procrastination. Each of us procrastinates for different reasons, and we all do it sometimes at least at one stage of our lives. There are six styles of procrastinators...

• 8 Tips on Living with Gallstones

  You can opt to take ursodiol (a bile acid that occurs naturally and assists in dissolving cholesterol) in case you do not want surgery, if you are not able to undergo surgery, or if your gallstones are small. Ursodiol dissolves the gallstones that are made up of cholesterol, and sometimes, it can...

• What Are the Signs and Symptoms of Dehydration?

  Dehydration is a condition that arises from a water deficiency in a person's body. The condition causes your body to malfunction, leading to blood clotting, convulsions, and other possibly fatal problems. According to researchers, even slight dehydration can adversely affect your strength and mood....