Mrs. Heather Irene Clarkson COTA/L

Recommended Articles

• The Real, Everyday Differences Between Ulcerative Colitis and Crohn’s

  If you are experiencing chronic gastrointestinal issues, you may have ulcerative colitis (UC) or Crohn’s disease. Both are two of the most common types of inflammatory bowel disease (IBD), affecting more than 1.6 million Americans. ...

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• Can Weight Loss Improve Symptoms Caused by Arthritis?

  Arthritis is the common name given to a group of over a hundred types of diseases affecting the joints. The common symptoms of arthritis include: pain in the joints, inflammation, swelling, stiffness, and reduced motion. While arthritis can affect people of any age group, it is more prevalent in the...

• What Foods Are Allowed in a Gluten-free Diet?

  Gluten is a protein found in many food items, and intolerance towards this protein may lead to intestinal damage. A typical gluten-free diet avoids all possible sources of this protein in meals. Gluten may cause inflammation in the body's of people who are suffering from celiac disease. Having...

• Greek Yogurt Vs. Regular Yogurt: Which Is Healthier?

  Introduction Milk that has healthy bacteria is used to make yogurt by fermentation. During the process of fermenting milk to make yogurt, it thickens and attains a slightly tangy taste. It is then strained through a cheesecloth and the liquid whey part is strained off. When the milk is strained...

• Holistic Treatments for Arthritis

  Arthritis is a painful, progressive disease that affects the joints of an individual. There are many treatments available for arthritis. Each and every one of them works differently, depending on the stage of arthritis at which they are implemented. As we already know, if not treated, arthritis can...