Ms. Shelly Oberst LCSW

Recommended Articles

• Does My Heavy Menstruation Mean I Have Fibroids?

  Heavy periods are very common, and for most cases, the real cause is unknown. However, fibroids and endometriosis have proven to be the primary contributors. There are multiple ways to alleviate heavy periods and effectively managing them. Options include surgical operations, IUD, and the use of...

• Celiac Disease: How to Manage Your Symptoms

  There is no cure for celiac disease; however, the right diet and lifestyle can help to manage the disease. The mainstay of treatment is with a gluten free diet for life. Elimination of wheat, barley, and rye from your diet will produce a dramatic clinical improvement within a few days or weeks. Oats...

• Signs and Symptoms of Mumps

  Mumps is a contagious illness caused by a virus that’s transferred through nasal secretions, close contact, and saliva.Mumps related symptoms usually manifest within 2-3 weeks after exposure to the causative agent or virus. Flu-like symptoms might be the first to occur, including:Mild...

• Soccer Player with Cystic Fibrosis Overcomes Adversity

  Sports and high school. The two go together like ice cream and apple pie. Playing sports in high school not only provides much needed physical exercise for adolescents, but also offers a social outlet and a way to make friends and bring families together for games.For children with chronic diseases,...

• What Causes Kidney Stones? How to Prevent and Treat Kidney Stones

  Kidney stones are also known as renal calculi. The occurrence of kidney stones is known as nephrolithiasis. Kidney stones in the urinary tract lead to a condition known as ureterolithiasis. Kidney stones are seen as a common occurrence in the medical world. One in twenty people tend to suffer from...

• What to Do If Your Baby Has a Milk Protein Allergy

  Milk Protein AllergyOne of the most common food allergies in babies and young children is cow's milk allergy. The good news is that milk allergies are usually outgrown by babies when they turn 2 or 3 years old. Its symptoms are usually managed by consuming a dairy-free diet. Regular milk is...