Courtney Rose Ownby PA-C

Recommended Articles

• Can You Recognize a Sinusitis Infection?

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• What to Expect During Your First Trimester

  For women, being pregnant is very exciting time. However, not all women experience pregnancy in the same way. Some  women experience discomfort from the onset of pregnancy while other women feel great and are glowing. Pregnancy is a roller-coaster- different for every woman, and a time where we...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Why Alzheimer's Caregivers Are At Risk for Depression

  It’s a very common story. Someone receives a diagnosis of a disease or disorder that will at some point require constant care, then a loved one, a parent, spouse, child or sibling, jumps into caregiver mode. Over time, as the needs of the patient grows, the pressure of being a caregiver is 24/7...

• Recognizing Anxiety Disorders In Children

  It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...