Allen Lai

Recommended Articles

• What Are the Causes and Symptoms of Silent Reflux?

  Silent reflux, or laryngopharyngeal reflux, is similar to gastroesophageal reflux disease (GERD), however, it lacks the characteristic symptoms of GERD. Both conditions are caused by contents from the stomach moving backward into the esophagus. As the typical symptoms of gastric reflux are lacking...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Can my Diet Affect my Endometriosis?

  When a woman is diagnosed with endometriosis, she often needs to change her whole lifestyle, including the food that she eats, so she can deal with the symptoms more effectively. Endometriosis is a very painful and uncomfortable disease that affects a woman's reproductive organs and the organs,...

• What Does the Gallbladder Do?

  What is a gallbladder?The gallbladder is a hollow and pear-shaped structure situated under the liver and on the right side of the abdomen. Its primary function is to store and concentrate bile, which is a yellow-brown colored digestive enzyme produced by the liver. The gallbladder belongs to the...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• What Causes Schizophrenia?

  Schizophrenia is a serious disorder which affects how a person thinks, acts and feels. It is best described as a mental disorder which is characterized by abnormal social behavior and failure to understand what is real....