Mr. John Roger Heyns MA LMSW

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• Dementia Patient Strives to Remain Positive and Active, Despite Early Diagnosis

  It’s early morning at the local grocery store.  To the few people who are getting their shopping done at this time of day, Laurie Scherrer looks like any other regular person who is busy crossing items off her shopping list.  The truth is that Laurie is getting her groceries done before the...

• What Are the Health Benefits of Milk Thistle?

  Milk thistle is a native plant of Europe and an integral part of the medicine for gall bladder and liver disorders. The active ingredients in this herb are flavanoid and silymarin, which have both antioxidant and anti-inflammatory properties.Some of the common uses of the herb include:...

• Tips to Consider to Protect Your Healthy, Glowing Skin

  The skin is the largest organ of the body and is normally exposed to a number of things that can take away its natural glow.OverexposureThere was a general belief that it is normal to apply oil on one's skin at the start of sunbathing. Over a period of time, dermatologists warned us about the harm...

• An Overview of Vaccinations

  There are different vaccines actively used in practical medicine, specifically by pediatricians. Artificial immunization is the greatest achievement of modern microbiological technologies. It has already saved millions of lives all around the world. The production of vaccines is a sophisticated...

• Living in the Spotlight with Crohn's Disease

  Natalie Hayden is 34, and a former TV news anchor. When she was diagnosed with Crohn's disease, and it changed her life.  She endured multiple hospitalizations, was taking too many medications to count, and had seemingly constant flare ups. In 2015, she went in for her first surgery.Throughout her...

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...