Lynn Marie lutzi Leger LPCC

Recommended Articles

• How Walnuts Can Improve Gut Bacteria

  Long heralded as a superfood with health benefits, walnuts may get a new superlative as a food magician, helping to transform the gut microbiota to healthy. That’s the finding from a new study out of the Louisiana State University (LSU), New Orleans School of Medicine. The ResearchThe team from...

• What is the Caveman Diet?

  Also known as Paleo or Paleolithic diet, this latest addition among the numerous healthy diet plans is a revisit to the era of cavemen. It is known by many other names, including the Warrior diet and the Stone Age diet. Based on the fact that the diet of paleolithic ancestors is more suitable for...

• What to Expect After LASIK Eye Surgery

  LASIK eye surgery is a corrective procedure that aims to rectify vision distortions that are caused by the changing curvature of the cornea and shifting length of the eyeball. The cornea is a transparent coating that bulges on the outside of the eyeball, and allows light to penetrate its surface at...

• What Exactly Is Holistic Medicine?

  OverviewHolistic medicine is the science and art of healing, which uses an approach that considers the mind, body, and spirit of a person. Holistic medicine practice also involves both alternative and conventional types of treatment to achieve optimal health and wellness.In holistic medicine,...

• Is Blue Apron Healthy?

  What is Blue Apron?When you think about food, perhaps you feel like there’s no big philosophy involved. In the past, the process was rather simple: you decide what would you want to eat, visit the market, buy the necessary ingredients, and prepare a meal. The food was usually grown locally, and in...

• The Importance of Body Image for People Living with Rheumatoid Arthritis

  Taking care of body image when living with rheumatoid arthritis can be a challenge. It's hard to feel good when the rest of the body feels just the opposite.When it comes to RA, the body is constantly attacking itself. It's easy to feel betrayed by something that is uncontrollable. Bones and muscles...