Nicholas Anthony Trumm PHARMD, MPH

Recommended Articles

• Want Pearly Whites? Try These Foods

  Brushing and flossing the teeth regularly helps to maintain a healthy oral cavity. Food also plays a role in keeping the teeth white and bright. Acids present in the food may erode the tooth enamel causing it to erode leading to tooth decay. Certain foods like sugar free gum, sugar free drinks,...

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Healing and Recovery After Breast Cancer Diagnosis

  What was (or would be) the first thoughts and emotions you would experience if a doctor ever looked you square in your eyes and said, “I’m sorry but you have breast cancer”?For Mary, diagnosed when she was in her late 30s, her first thought was “no I don’t,” and of course her first words...

• Stress Relievers for Nurses

  When it comes to nursing, stress is a consistent thing that affects our daily life activities. I believe almost every one of you would agree with me. Today, both mental, as well as physical stresses are growing issues among nurses. This is not a thing that can be avoided. I say this because we are...

• This Is How Parkinson's Affects Life Expectancy

  When anyone talks about any chronic disease like Parkinson’s, perhaps the most important question that comes to mind is how does it affect life expectancy? However, living for a long time is not the only important thing.Another critical question is, what are the problems that affect the quality of...

• What Is Gout?

  Arthritis is an umbrella term used for any joint disease in the human body. There are close to two hundred types of diseases that affect the bones and the tissues around the joints. This is one of the reasons why your doctor may run several tests before effectively diagnosing gout.Gout is another...