Kathryn Rau

Recommended Articles

• Are There Specific Causes of Nasal Congestion?

  We all undergo this feeling when the nose becomes blocked with mucus, making it difficult to even breathe. The feeling is very irritating, as with it comes a number of other secondary symptoms. There are various reasons behind nasal congestion, including the pressure on the sinus points. Some of...

• Neighborhood Star Tichina Arnold Is an Advocate for the Fight Against Lupus

  The 16th annual Hollywood Bag Ladies Luncheon was held in LA in November and designer handbags from Prada, Gucci, Chanel, Roberto Cavalli, and Prada were featured at the event to award “Neighborhood” star Tichina Arnold and her sister Zenay with the non-profits' Women of the Year Achievement...

• 7 Things that Should be Known About Muscular Dystrophy

  Muscular dystrophy (MD) is a genetic disorder characterized by progressive muscle weakness and degeneration. MD is a progressive disorder which means that it worsens over time. It affects skeletal muscles that are responsible for controlling body movement and eventually affects other organs. There...

• What is a Cholecystectomy Diet?

  After your gallbladder has been removed, you may develop frequent loose or watery stool, which is a sign of diarrhea. In some cases, this diarrhea may last for a few weeks or even months. First, it is very important to understand why you are having diarrhea. Diarrhea which comes immediately after...

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Should I Receive a Flu Shot this Year?

  The common flu, or influenza, is an illness that affects about 20% of the population throughout the country every year. This seemingly harmless virus may lead to a number of health complications, which can be life threatening. Flu shots are one of the most efficient ways to prevent this viral...