Ruth Marie Dilley MSW

Recommended Articles

• What are the Causes and Symptoms of Menstrual Cramps?

  The dull, throbbing, or sharp pain felt in the lower abdomen before and during menstrual periods is known as menstrual cramps, or dysmenorrhea. The pain may range in severity and continue for two to three days. Although all women are not affected by period pains, it may affect normal activities in...

• Does Celiac Disease Impact Hair Growth?

  As celiac disease (CD) continues to be a hot topic, more people are becoming to understand its many symptoms. Everyone knows that CD can cause gastrointestinal problems, headaches, skin issues, and weight loss. But, with all the ‘common’ and well-known symptoms, there is also a few not-so-well...

• Can Rosacea Affect my Eyes?

  Yes, rosacea does affect your eyes, and this condition is known as ocular rosacea. Rosacea is a chronic skin condition that frequently affects your cheeks, nose, and forehead. There are different types of rosacea. They are:...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• How to Help Children with Separation Anxiety

  IntroductionIt is quite natural for young children to become anxious when their parents say goodbye to them. Even though this stage can be difficult to deal with, know that separation anxiety is a part of normal child development. Separation anxiety can be relieved by knowing some effective...

• How Gluten-Free is Papa John’s Latest Product?

  Finding a fast-food franchise or an independently-owned eatery that serves genuinely gluten free food can pose a challenge. One might have to search on the web or even make some phone calls to find out whether or not a restaurant’s food and beverages are “safe” to ingest and won’t cause an...