Christina Rogers MA, LMHC, LPC

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• The Link Between Upper Respiratory Infections and Multiple Sclerosis Relapse

  The flu is one of the great fears of winter. Many people worry about how many days of work they’ll miss if they get it, and who will still home with the kids if they get sick. While the flu can be uncomfortable and annoying for most healthy individuals, it can be much scarier for others. Most of...

• 7 Tips on Living with Asthma

  Asthma is a chronic lung disorder that causes inflammation in the air passage leading to the lungs, making it incredibly difficult to breath. Common symptoms include Shortness of breath, Wheezing, a tight feeling in the chest and Coughing. Asthma can be either Innate (since childhood) or caused by...

• What is Dehydration: Get the Facts

  Dehydration, simply put, is a loss of water from body cells. It can occur when the body loses more water than it takes in. Around sixty percent of the human body is made up of water. Around two-thirds of this water is contained within our cells; these are the basic life-giving units of the human...

• Helping a Child with Cystic Fibrosis Find Hope

  Cystic fibrosis is a serious and debilitating illness that is lifelong, affecting people often from infancy. What some people may not realize is how difficult it may be for children to understand what is happening to their body.Most small children with the disease have gone through more difficult...

• Are IUDs More Effective Than Oral Contraceptives?

  According to experts, intrauterine devices (IUDs) are more effective than the morning after pills in contraception. A recent study has shown that morning after pills have a higher rate of failure, when compared to the coils, a small copper device that is placed in the womb by a trained nurse or...

• What Foods Are Allowed in a Gluten-free Diet?

  Gluten is a protein found in many food items, and intolerance towards this protein may lead to intestinal damage. A typical gluten-free diet avoids all possible sources of this protein in meals. Gluten may cause inflammation in the body's of people who are suffering from celiac disease. Having...