William Alfredo Jamieson RPH

Recommended Articles

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...

• Consume Calcium to Make Bones Stronger

  Strong bones are very important for the body, especially as you age. Maintaining proper care of your bones can prevent the collapse of the bones due to osteoporosis. Osteoporosis is one of the most important causes for bone fracture in half of all women over 50-years-old, and one out of four men in...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• Inspirational Buckeye Fan with Muscular Dystrophy Scores the Final Touchdown

  Jacob Jarvis is an Ohio State fan, and he suffers from Duchenne muscular dystrophy. He is also the player on the Ohio State football team who made the winning touchdown in Ohio State’s 2017 spring game. Good things do happen, and when Jacob made the score, the entire team mobbed him in the end...

• Sitting at Work May Contribute to Chronic Health Problems Including Diabetes

  According to a new study, sitting and commuting for a long durations can be dangerous, just like smoking. The study involved 2,000 people who were asked in the AXA Healthcare survey about their schedule per day. Those who said that they sat at work spend up to nine hours per day sitting. The time...

• Is it Lung Cancer or COPD?

  Chronic Obstructive Pulmonary Disease (COPD) and lung cancer are two ends of the same spectrum. Though vastly different in core characteristics, they share many symptoms such as painful wheezing, a persistent cough, and the production of copious mucus. Both these diseases have similar causes and...