Mary Willoughby Romm LPC

Recommended Articles

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Side Effects of Acne Treatments

  Most people experience acne at one point in their life. It’s very common in teens, but even older adults can encounter a breakout, especially during pregnancy. Excess oil, dead skin cells, and dirt on your skin’s surface clog the pores creating pimples or tiny localized infections. Acne...

• Heel Spurs: Symptoms, Causes, and Treatments

  When a person exposes their feet to constant stress, it triggers the buildup of calcium deposits at the bottom of the heel bone. Though this formation does not affect a person’s daily life, the situation changes when the formation undergoes repeated damage which causes a spur-shaped deformity...

• Chronic Lyme Disease

  Spirochetal bacteria are relatively harmless within the first days of infection, at worst, it may present with flu-like symptoms – fatigue, headaches, etc. After several weeks, however, the bacteria spread all over the body, affecting crucial body organs and causing severe symptoms. It all starts...

• Coping with the Psychological and Social Impact of Infertility

  The term infertility refers to a woman being unable to conceive or become pregnant after one year of unprotected, regular sexual intercourse. The clinical definition of regular intercourse is considered to be 2 to 3 days a week. Infertility can be considered as either primary infertility, which is...

• Alternative Treatments For Pneumonia

  More than one million children under the age of five lose their lives because of pneumonia according to research. This figure is higher compared to those who lose their lives as a result of AIDS, malaria or tuberculosis. One would then ask the question, what is this deadly disease that claims so...