Reagan Duncan APRN

Recommended Articles

• The BRAT Diet for Toddlers

  IntroductionBRAT is a type of diet, which consists of bananas, rice, applesauce, and toast. The BRAT diet used to be a staple mostly recommended by pediatricians to children with an upset stomach. The main idea behind this diet is to provide a chance for the gut to rest and at the same time...

• Everything You Need to Know About the Zika Virus

  What is Zika virus?Zika virus (Flavivirus) isn`t a new virus, initially, it was found in Uganda and called after the place where the virus was first detected- Zika forest (1947). It is a mosquito-borne virus, which is transmitted from a particular species of infected insects (Aedes), the aggressive...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• Recognizing Dehydration Symptoms

  Dehydration happens when your body loses fluids more than the amount that you have taken in, especially water. You can develop dehydration by sweating a lot, by urinating too much, or it can also occur due to an inadequate absorption of water to your body due to certain illnesses. All of these...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• What Is Hib Meningitis?

  Hib meningitis is an infectious disease that is life-threatening. The disease is characterized by inflammation of the surrounding layers of the spinal cord and the brain. The meninges are layers that assist in protecting the brain from infection and injury. Children who are below 4 years old are the...