Ms. Alyson Baker Bowden

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  As parents or guardians, we all want one thing – and that is to give our children what’s best for them. There’s nothing far greater than that of a mother’s unconditional love for her son or daughter, and there’s no stronger shield than a father’s arms when he’s protecting his little...

• Diabetic Socks? Yes, They Exist

  Diabetes is a disorder of the endocrine or hormone system and occurs when blood sugar levels in your body are above normal. Over 25 million people in the U.S alone have some form of diabetes. ...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• What Are Uterine Fibroids?

  Uterine fibroids, or leiomyomata, are smooth muscle tumors that develop within or outside the wall of the uterus. The muscle cells start growing abnormally resulting in a fibroid, which is just a benign tumor. These fibroids are very common and almost all women might develop fibroids at one point in...

• Is Heat Rash Preventable?

  Heat rash is a condition of the skin that causes rashes. Heat rash is also referred to as miliaria or prickly heat. The condition is mostly caused excess sweating. This is mostly brought about by staying in areas with a lot of heat. Miliaria is known to affect most children. It affects all ages...

• Shortness of Breath and Panic Attacks

  A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...