Monique Ruiz

Recommended Articles

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• Chicken Caprese Recipe with Extra Virgin Olive Oil

  Most people have had (and enjoyed) a caprese salad-- a simple Italian salad, made with sliced fresh mozzarella, tomatoes, and sweet basil, seasoned with salt and olive oil, usually served as an appetizer.Here it’s taken one step further and the same ingredients are used for a main entree. Sizzling...

• The Effects of Sun Damage

  New research has reported that exposure to pollution may double the skin damage caused by the Sun. The study reports that extreme weather and smoking may also increase the damage caused by ultraviolet radiations. The results of the study were presented at the annual meeting of the American Academy...

• 5 Tips on Living with Kidney Stones

  According to scientific research, around 15% of the world’s population is living with kidney stones. Among these people, 20% are men while 5% are women. Kidney stones is a condition which is very common especially in men. It is also among the most painful infections since it affects the urinary...

• New Romantic Comedy Deemed an Honest Portrayal of People with Autism

  Whether for a fun date night or an evening with friends, the romantic comedy has long been a staple in the film industry. From the many light-hearted and funny moments to the more touching scenes, a good romantic comedy leaves viewers feeling happy, which may be why the genre has been a favorite...

• Drug for Opioid Addiction to Treat Multiple Sclerosis

  Recently, there has been a lot of discussion about the opioid crisis. However, one of these medications may have a silver lining for MS. This might serve as a treatment for the disease, or it may simply delay the progressive effects. Either way, any progress is important for those suffering from...