Michelle Tracy LMFT

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• Samantha Irby Laughs Because She Refuses to Cry

  Inflammatory bowel diseases such as Crohn's and Colitis affect over 1.6 million Americans and nearly 100,000 more people are diagnosed with IBD each year. Like many other diseases, IBD does not discriminate based on age or gender. It is commonly seen that younger adults are more like to be diagnosed...

• How to Get Rid of Hiccups

  Hiccups refer to the sudden spasms of the diaphragm, the muscle present at the base of the lungs that separates the chest and abdomen. These spasms result in the closure of the vocal cords, which produces the characteristic ‘hic’ sound of hiccups. Fortunately these bothersome contractions are...

• What Is a Cavity?

  A cavity is a result of tooth decay, which is a damage that occurs due to poor oral health and dental plaque on the tooth’s surface. Cavities usually start really small and when they are left untreated, they gradually become bigger. Anyone who has teeth, including babies, can develop cavities. For...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• What Causes a UTI?

  Urinary tract infections (UTIs) are just like any other infections around the body, except these are localized in the urinary tract. The urinary tract can be divided into:...

• Foods to Eat if You Have Rheumatoid Arthritis

  What is rheumatoid arthritis? Rheumatoid arthritis is a progressive inflammatory disorder that can result in swollen and painful joints. There are no particular types of bacteria or types of viruses that cause this disease, because the culprit is the person's own immune system. The condition occurs...