Audrey Moody LSW

Recommended Articles

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• The Easiest Ways to Relieve MS Discomfort

  Are you suffering from MS pain and discomfort? You are not alone. More than 50% of individuals with MS experience pain at some point in their lives. MS pain and discomfort varies from individual to individual and it can change over time. The impact that such symptoms can have on your quality of...

• How to Have a Positive Conversation About Crohn's Disease

  After being diagnosed with Crohn's disease, simply having a conversation about it could be difficult. Being diagnosed with a chronic illness is already incredibly difficult and burdensome, but navigating Crohn’s disease in particular involves just as many external factors as internal. The disease...

• Everything You Need To Know About Major Depressive Disorder

  Major depressive disorder (MDD) — also referred to as clinical depression — and Dysthymia are two of the most common types of depression. While there are some less common types too, MDD is a condition that is quite common among people today. In fact, according to the National Institute of...

• Is it Crohn's Disease or Just an Upset Stomach?

  Do I have Crohn’s disease? You may have asked yourself this question a couple of times after experiencing symptoms like diarrhea and abdominal pain. To fully comprehend almost all the medical details surrounding Crohn’s disease, and possibly determine if you have the ailment, you need to look at...

• Holistic Treatments for Migraines

  Holistic Treatments for MigrainesMigraines cause headaches that may be severe, throbbing, or moderate. These headaches can last for up to 72 hours.They attack one side of your head in most cases. However, there are cases where you suffer a headache on both sides of your head. Many people who suffer...