Nicholas Stephen Russell PHARMD

Recommended Articles

• Turmeric: A Wonder Spice for Rheumatoid Arthritis?

  Many people or organizations claim they have the “cure” for rheumatoid arthritis (RA) and other autoimmune diseases, using natural methods such as spices and organic foods. The research on a lot of these suggestions is limited at best. So, what happens when a “superfood” promises results...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• What Are the Causes and Symptoms of COPD?

  Chronic obstructive pulmonary disease or COPD is a lung disease that affects breathing. Airflow to the organ is blocked due to the damage to lungs....

• Causes of Gout

  Gout is primarily caused by uric acid, a natural by-product of the body’s digestive system. Uric acid is created during the breakdown of food in the digestive system, and it is supposed to be excreted thereafter. Due to various reasons, however, this uric acid isn’t properly removed from the...

• Hot Flashes and Sleep Apnea: What's the Connection?

  As various researchers continue their efforts of treating the various conditions of the world, there is often a series of characteristics that are often associated with a certain disease.  Other times however, researchers have been able to make connections between certain symptoms that are not...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...