Farjana Zaman

Recommended Articles

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Why Is Rheumatoid Arthritis More Common in Women?

  Given that rheumatoid arthritis is a disease that medical professionals are still working to understand and do not know too much about, available knowledge about why it affects females more is limited and often speculative. That being said, there are some theories as to why it affects women more and...

• Chickenpox: Important Facts, Causes and Home Remedies

  Chickenpox, also known as varicella, is a very common condition that occurs in most individuals either during their childhood or in adulthood. It is not a very serious condition, however depending upon the age and intensity with which it occurs, it could result in a lot of discomfort for the...

• What Are The Signs of Bronchitis?

  The human respiratory tract starts at the nose and mouth and extends down to the lungs. Air that we breathe in passes through the nasal passages, down the trachea, into some branched tubes called bronchial tubes or bronchi and then into the alveoli or air sacs in the lungs. The respiratory tract is...

• How to Control Your Sodium Levels

  A recent CDC report shows that many of the foods used in restaurants and foods sold in grocery stores have the potential to increase sodium levels in the body when consumed. Breads and rolls were noted to be the most important culprits among the variety of foods that do this. Some foods that...

• What is Taurine and what are its benefits?

  IntroductionWe all have that one goal in our minds about losing fat or getting in better shape. This always tends to be one of our goals year after year. Also, many of us  are looking to reduce our stress levels as well as anxiety levels. In such conditions, adequate consumption of the amino acid...