Shana Marie Smith LMT

Recommended Articles

• Everything You Need to Know About Lupus

  What is lupus?Lupus or systemic lupus erythematosus is an autoimmune disorder that may affect skin, kidneys, brain, and other organs. According to Lupus Foundation of America, about 1.5 million people in U.S. have lupus. This condition is seen more in women than in men....

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• How to Get Rid of Peeling Skin

  Peeling skin can be defined as unintentional loss of the outer layer of the skin. Typically, one's outermost layer of skin is automatically replaced every twenty-eight days. This skin replacement is often unnoticeable, but can be discovered when it is affected by external factors such as...

• The ABCs of Gratitude: Reflections of a Multiple Sclerosis Warrior

  Sometimes, it can be difficult to be grateful. Instead, it’s easier to get bogged down by the negatives, and ignore that there are still beautiful positives in life. It is especially easy for this to occur when chronic health issues are in the picture, but Teresa Wright-Johnson decided she would...

• Causes and Helpful Tips for Enuresis (Bedwetting)

  What is enuresis?Enuresis, also called nocturnal enuresis, is the medical term for bedwetting or urinating during sleep. Bedwetting is usually part of a child’s development. It is fairly common among children and is slightly more common in boys.Most children outgrow bedwetting without any...

• Is Cholera Curable?

  Cholera is a dangerous infection that - upon development in the body of a human being - causes severe symptoms that can be fatal if not treated early and correctly. This infection is mostly characterized by watery diarrhea, which is the most common symptom of the infection. Watery diarrhea is a...