Ashley Holland Ray

Recommended Articles

• Anti-Inflammatory Diet Plan and Food List

  The Immune SystemThe human body's immune system does an excellent job taking care of our health, as it is made of chemicals, cells, and biological systems that work together to protect us. The immune system recognizes foreign substances like viruses and bacteria easily, and works to stop their...

• New Crohn's and Colitis Treatment May Combine Antifungals and Probiotics

  A recent review, published in the Digestive and Liver Disease journal, proposes that new types of IBD treatment can come from combining antifungals with probiotics. Probiotics are live microorganisms that are believed to offer health-related benefits when consumed and bacteria can contain probiotic...

• Does My Heavy Menstruation Mean I Have Fibroids?

  Heavy periods are very common, and for most cases, the real cause is unknown. However, fibroids and endometriosis have proven to be the primary contributors. There are multiple ways to alleviate heavy periods and effectively managing them. Options include surgical operations, IUD, and the use of...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• Dealing with Anxiety and MS

  In relation to MS, anxiety can present itself, owing to the fear of the effects of MS as it progresses, and the challenges, losses, or adjustments that may be necessary as a result of MS. This fear usually comes as a threat to your sense of normal self. A sense of self refers to how you feel about...

• Are Varicose Veins Genetic?

  Varicose veins can unfortunately can be something that one can have little control over, since it can be handed down through inheritance. If you had family members who suffered from this condition, the chances are high that you can get the condition as well. It is of great importance to be aware of...