Lakisha Murray PTA

Recommended Articles

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• Dealing with Anxiety and MS

  In relation to MS, anxiety can present itself, owing to the fear of the effects of MS as it progresses, and the challenges, losses, or adjustments that may be necessary as a result of MS. This fear usually comes as a threat to your sense of normal self. A sense of self refers to how you feel about...

• What Is Pansexual?

  Pansexual people are those who are sexually, romantically, or spiritually prone to get attracted to or fall in love with any or all types of genders whether male, female, agender, genderqueer, transgender, or intersex. In other words, the term refers to those who do not have a single sexual...

• What is Cognitive Behavioral Therapy?

  Cognitive behavioral therapy, or CBT, is a psychotherapy that is used to dissect the thought process and feelings of an individual. This technique is utilized to understand why people who have a complex thought process and complex feelings, dictate their behavior. This psychotherapeutic method is...

• What Are the Best Home Remedies for Dry Mouth?

  Ever felt your mouth suddenly going dry and the need to reach for some water to get rid of the dryness? This is a condition that may occur to you frequently. It is called, fittingly enough, dry mouth. Dry mouth is a condition that can occur due to reduced amounts of saliva in the mouth. Dry mouth is...

• 20-Year-Old Rock Climber Is Breaking the Glass Ceiling with Celiac Disease

  Margo Hayes is a top rock climber in the U.S. She has been a high-level rock climber since she joined Boulder’s Team ABC at the age 10. Now at age 20, she is the first female athlete to reach La Rambla in Siurana Spain successfully. (She accomplished this feat at only 19!) ...