Ms. Abby Miller Colen LCSW

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• What Causes Cataracts, and What Can Be Done to Fix Them?

  When the lens of the eye becomes clouded, it is deemed to be cataract. This is the leading cause of vision loss in people over the age of 40, and cataracts are responsible for the majority of blindness across the globe. Over 22 million Americans over the age of 40 are currently affected by...

• What to Eat When You're Sick

  When you are diagnosed with a chronic illness, or a temporary illness, you should eat properly and maintain a healthy diet. Difficulty in swallowing, nausea, bloating, lack of appetite, and many more symptoms add to the difficulties when you are sick. Eating the right type of food is very important,...

• Breaking a World Record to Highlight Autism Awareness

  In San Antonio, volunteers are getting together to make the world's biggest blanket fort to highlight autism awareness.The idea for the blanket fortSo, how did people decide to gather to build the world's biggest blanket fort? As many of history's most influential decisions have been made, some...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• Don't Be a Flake: Tips for Dry Skin

  What is dry skin?Dry skin is one of the most common skin problems, and can cause discomfort and embarrassment. Dry skin may look red and flaky and feel tight or painful. It can also cause intense itching, which can disrupt sleep. Often, dry skin is a symptom of some underlying medical issue that...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...