Hannah Evans

Recommended Articles

• Everything You Need To Know About Cryotherapy

  Cryotherapy is gaining popularity each day quite fast primarily because some big names in sports and fitness are advocating its use. Many athletes have stated that they use cryotherapy regularly, even before and after their games. However, there is still a lot that is unknown about cryotherapy and...

• What is Nighttime Back Pain?

  To reduce the pain that they feel during the day, most individuals who experience back pain change their sleeping behaviors.  However, the sleep changes and positions don’t often reduce the pain of those people with nighttime back pain (nocturnal back pain). Sleeping may make them start feeling...

• The Color Red Can Boost Your Energy

  According to a new study, seeing the color red may help to move the muscles faster and stronger with more force. This new finding may have applications in sports and other activities where a quick boost of energy is required.According to researcher Andrew Elliot, professor of psychology at the...

• How This Woman Came to Terms with the Reality of Ulcerative Colitis Diagnosis

  Ulcerative colitis is a chronic inflammatory disease that affects more than 1 million Americans. Brooke Bogdan, founder of Companion Magazine for IBD, shares her story in hopes of raising awareness and helping others understand that they are not alone.Brooke’s storyWhile returning home from a...

• New Crohn's and Colitis Treatment May Combine Antifungals and Probiotics

  A recent review, published in the Digestive and Liver Disease journal, proposes that new types of IBD treatment can come from combining antifungals with probiotics. Probiotics are live microorganisms that are believed to offer health-related benefits when consumed and bacteria can contain probiotic...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...