January Dawn Adkins

Recommended Articles

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• Exercises to Alleviate Restless Legs Syndrome

  According to statistics, each year, millions of people develop the neurological disorder called restless legs syndrome (RLS). The disorder is associated with aches, unusual sensations, and urge to move your legs during rest. This condition usually becomes worse at night.Treatment OptionsTreatment...

• What Medications Are Used to Treat Arthritis?

  Arthritis is a disease that causes an inflammation of the joints. Affecting one or multiple joints, Arthritis is a disease that attacks the human bones. It is most commonly found in older people, but that doesn’t mean that it can’t be diagnosed in the younger population. When Arthritis affects...

• Do I Have Eczema or Psoriasis?

  Eczema and psoriasis are both skin diseases, and quite similar in their symptoms. Both conditions result in the formation of red patches or scales on the skin. To figure out whether you have eczema or psoriasis, you will need to examine the differences between the two.EczemaEczema is normally...

• Gastroenteritis: The Signs and Symptoms

  Gastroenteritis (also called gastro) is a common condition. According to statistics, 1 in every 5 people in the United Kingdom will develop gastroenteritis every year. However, most people will experience mild gastroenteritis that does not need medical attention. Nevertheless, most people who have...

• Anemia: Get the Facts

  Our body has three types of blood cells: white blood cells, red blood cells, and platelets. White blood cells (WBCs) or leukocytes are the type of cells that fights off infections in our body. The platelets work by helping our blood clot, and the red blood cells (RBCs) are the ones responsible for...