Jennifer Payne

Recommended Articles

• Do I Have Turf Toe?

  If you are a sports person, particularly a football player, this term will ring a bell. It is very common among players in a variety of sports, including basketball, gymnastics, and soccer, as well as in dance forms, like ballet. Turf toe refers to the nagging pain caused by the ligament sprain...

• What are the Causes and Treatment for Wrinkles?

  Wrinkles, or rhytids, are the creases on the skin, which are seen mostly on those parts of the skin exposed to the sun. The face, neck, and arms often have some fine lines or deep burrows, showing the presence of wrinkles. These fine lines are a normal part of aging, but frequent exposure to the sun...

• Top Five Reasons Why Your Diet Can Negatively Affect Vertigo

  Causes of Vertigo...

• Can I Get Shingles If I Didn’t Have The Chicken Pox?

  As a child, you may not have contracted chicken pox, and you are wondering if you can get shingles. The answer is a simple yes. However, you don’t need to panic or get sweaty over this revelation. It does not mean that you must get shingles in the future, but there is a possibility you could...

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• The ABCs of Gratitude: Reflections of a Multiple Sclerosis Warrior

  Sometimes, it can be difficult to be grateful. Instead, it’s easier to get bogged down by the negatives, and ignore that there are still beautiful positives in life. It is especially easy for this to occur when chronic health issues are in the picture, but Teresa Wright-Johnson decided she would...